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Helplines



  • 7 Cups- Connects you to a listener through our secure network to a compassionate, trained active listener who is online and available to chat. You can also choose a therapist to engage in online therapy. You can start a conversation with an available active listener right away. https://www.7cups.com or you can download their application directly on your from the app store!​

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  • National Domestic Violence Hotline- (800) 799-7233 or TTY (800) 787-3224



Click here to download the MHA Pocket Guide!

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