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  • 7 Cups- Connects you to a listener through our secure network to a compassionate, trained active listener who is online and available to chat. You can also choose a therapist to engage in online therapy. You can start a conversation with an available active listener right away. or you can download their application directly on your from the app store!​


  • National Domestic Violence Hotline- (800) 799-7233 or TTY (800) 787-3224

Click here to download the MHA Pocket Guide!